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When you make the We Are One 365 Pledge, you commit to exercising one day a week to raise awareness for the sacrifice our military and their families make.

The WAO 365 Challenge team has leaders for each day of the week to help you honor your pledge through motivating blog posts, emails, and more.

Meet the Team LeadersMake the Pledge

Recent Posts

Team Philly

Dear followers,

Please forgive my absence from the blog over the past few weeks.  I broke my rib playing in a mens league soccer game which has “sidelined” me from working out.  However, it is feeling much better this week and I hope to be consistently working out again.

Today I ran two miles and finished with an ab workout.  I am trying to ease into it.  It was tough not being able to do much over the past few weeks. The last thing I want to do is injury myself by trying to do too much too early.  My goal right now is getting back into my routine and remaining healthy. 

 

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